Emotional Intelligence for Managers | A Manager's Workbook to Raise EI

The complete emotional-intelligence workbook for managers — 90 pages, ~50 fillable visual tools — to measurably raise your EI. For yourself, or to run as a team programme.

Emotional intelligence is fast becoming the defining leadership skill — and unlike IQ, you can grow it. This workbook takes a manager from noticing their own emotions to managing their reactions, reading other people, handling relationships, and building EI into the real manager job — feedback, delegation, conflict, hybrid teams. Every page is a self-contained, visual tool — fill it on screen or print it — so a coach or L&D team can hand over the whole book, or run just the exercise a session needs.

Highlights

• 90 pages · ~50 self-contained tools · 7 parts
• A scored EI Self-Check at the start, re-taken at the end — so a manager literally sees their EI move
• Highly visual — emotion wheels, trigger maps, empathy maps, de-escalation flows, a team-EQ radar and trackers, not just blocks and tables
• Dual-mode: type into the PDF on screen, or print any page and fill by hand
• Works solo or as a team programme — facilitator notes in every part, plus ready-made session plans
• Original & licence-clean — grounded in respected EI thinking, all written in original form

The 7-part journey: 1) Self-Awareness · 2) Self-Management · 3) Empathy & Social Awareness · 4) Relationship Management · 5) EI on the Job · 6) Team & Hybrid EQ · 7) Sustain & Grow.

Signature tools: the EI Self-Check wheel (scored at the start and re-taken at the end), an emotion-vocabulary wheel, the trigger map, the 6-second pause, the empathy map, a conflict-with-EI de-escalation flow, the care × candour feedback grid, a team-EQ audit, and the My EI on One Page capstone with a personal development plan.

At a glance: Emotional intelligence · Leadership · People skills | Self or team programme | 90 pages · fillable + printable | Lifetime commercial licence

Outcomes

• A manager who has scored their EI, worked all four domains, and built a real development plan
• A reusable library of ~50 EI tools to run with teams for years
• The EI Self-Check scored before and after — growth made visible

The EI Self-Check is a structured self-reflection to guide growth, not a clinical or validated assessment. Instant digital download · lifetime commercial licence for facilitators.